Service Areas
Minneapolis-St. Paul
Minneapolis forms “Twin Cities” with the state capital of St. Paul. Feel Better Therapy provides various mental health therapy options to clients in Minneapolis-St. Paul, MN. My practice addresses feelings of anxiety, depression, worry, guilt, and numerous types of trauma using therapies that include: Cognitive-Behavioral Therapy, Psycho-dynamic Therapy, Strengths-based interventions, and Brainspotting. If you can relate to any of these issues,
I can help! Telehealth
Telehealth vs In-Office Sessions
Virtual sessions offer mental health therapy via video or phone from the comfort of home or anywhere else you can create a safe and confidential environment. I am a licensed Minnesota therapist, so you can live anywhere in Minnesota, and even move to other communities within the state, without having to stop working with me. If you become a coaching client of mine, you can be located anywhere in the world to work with me.
Telehealth sessions are available for:
Telehealth Advantages
Mental healthcare needs across metropolitan and nonmetropolitan Minnesota communities are met safely and adequately through telehealth. I help expand therapy options for Minnesota residents in all localities:
Minneapolis-St. Paul
Examples of Mental Health Issues I Treat
Anxiety Disorder
Chronic anxiety, exaggerated worry and tension
Depression
Depression, bipolar, mood swings-mood disturbance
Trauma
Negative thoughts, disconnection from others, and unwanted memories/dreams
Stress
Panic, Post-traumatic Stress, Over-burdened, Overwhelmed
Parenting Education
Adjusting to Change, Processing Emotions, Adoption/Reunion, Parenting Strategies