A process of addressing, treating, and healing trauma and/or mental health related symptoms and diagnoses. Various treatment approaches and modalities may be utilized.
A process of guidance and empowerment to help clients remove perceived obstacles and reach their self-identified life goals.
Virtual sessions offer mental health therapy via video or phone from the comfort of home or anywhere else you can create a safe and confidential environment. I am a licensed Minnesota therapist, so you can live anywhere in Minnesota, and even move to other communities within the state, without having to stop working with me. If you become a coaching client of mine, you can be located anywhere in the world to work with me.
Sessions are available for:
Mental healthcare needs across metropolitan and nonmetropolitan communities in Minnesota can be met through telehealth. I help expand therapy options for Minnesota residents throughout the state: